According to PubMed, a recent survey of 8391 individuals from 87 different countries showed a significant improvement in reported scores for mood before crocheting and mood after crocheting.
89.5% of respondents reported that crochet made them feel calmer, while 82% said they felt happier & 74.7% felt more useful.
Crochet is more than just a hobby. It’s an accessible, affordable, and portable way to support emotional resilience and wellbeing. Many people use it to relax or cope with challenges like grief, illness, and pain. With benefits similar to knitting, crochet deserves recognition as a powerful tool for mental health and a meaningful part of holistic self-care.
Burns P, Van Der Meer R. Happy Hookers: findings from an international study exploring the effects of crochet on wellbeing. Perspect Public Health. 2021 May;141(3):149-157. doi: 10.1177/1757913920911961. Epub 2020 Apr 3. PMID: 32245337.
According to PubMed, a recent survey of 8391 individuals from 87 different countries showed a significant improvement in reported scores for mood before crocheting and mood after crocheting.
89.5% of respondents reported that crochet made them feel calmer, while 82% said they felt happier & 74.7% felt more useful.
Crochet is more than just a hobby. It’s an accessible, affordable, and portable way to support emotional resilience and wellbeing. Many people use it to relax or cope with challenges like grief, illness, and pain. With benefits similar to knitting, crochet deserves recognition as a powerful tool for mental health and a meaningful part of holistic self-care.
Burns P, Van Der Meer R. Happy Hookers: findings from an international study exploring the effects of crochet on wellbeing. Perspect Public Health. 2021 May;141(3):149-157. doi: 10.1177/1757913920911961. Epub 2020 Apr 3. PMID: 32245337.